Saturday, July 16, 2022

News in Brief

News in Brief

Salisbury Rd Richmond - works in progress

Richmond

FULTON HOGAN HAVE JUST ABOUT FINISHED $2.48 MILLION PROJECT ON SALISBURY RD RICHMOND


The $2.48 million project to replace a 60-year-old water main on Salisbury Rd has been finished well on time according to Fulton Hogan. 


As part of the Salisbury Rd project, the 150mm cast-iron water main – constructed in the 1950s – has been replaced with a 200mm pipe for about 770 metres along one side of Salisbury Rd, from William St to Templemore Drive.


The last connection was made on Thursday 29th of June and I have been advised that there are only new pedestrian crossings to be completed and tidy up work to be done.


According to Fulton Hogan there hasn’t been a major disruption to the traffic as was suggested in some media “ traffic has been getting through constantly.”


Fulton Hogan has been awarded the construction contract after their work on the Salisbury Rd roundabout upgrade won an award for completing ahead of schedule and with slick traffic management.

Originally scheduled and budgeted over three financial years, councillors agreed to bring this project forward providing the full budget in this financial year. 

“A delayed construction start will most likely result in a price increase,” the Council report says. Richmond ward councillor Kit Maling said “bringing all the work forward should make the project less disruptive as we do it once and do the whole lot in one go rather than disrupting traffic three times, as I understand it”.

Council made the correct decision in having this project completed in one go and now the water mains have been completed before time by Fulton Hogan.


Richmond

RAISED PEDESTRIAN AND CYCLIST CROSSINGS STARTED ON SALISBURY ROAD


A nice big shoulder going in for the raised pedestrian and cycle crossing outside Waimea Intermediate School. Photo Pigeon Post News


Along with the work in the above article Fulton Hogan are replacing the 1950s pedestrian crossings on Salisbury Rd with their award winning pedestrian and cycle crossings.


Schools, residents, and cyclists in the area will be pleased with safer crossings on this road. Salisbury Rd provides access to an early childhood centre and several schools including Waimea College, Waimea Intermediate, St Paul’s and Henley Schools


Commuters will be happier with these very visible crossings on such a busy road and will make their commute easier with the growing number of commuters on this road every year.


Fulton Hogan’ diggers took no time in getting rid of the 1950s crossings and those horrible large hard rubber speed cushions. They have gone! I’m sure you have noticed. 

Rubber speed cushions photo Pigeon Post News

If you drive along Salisbury Rd everyday I'm sure you are aware of it. The experience was like hitting a mountain trying to climb over those speed cushions. I'd concentrate so much on the bumps that I would forget about the pedestrian crossing!

I was walking along Salisbury Rd a couple of weeks ago hunting for this article and came across Tori, Anna and Hayden from Fulton Hogan. They were very busy, but I had a chat and they confirmed that they were starting on the first of the new raised pedestrian crossings outside Waimea Intermediate School. 


From the left Tori, Anna and Hayden from Fulton Hogan starting the first of the new crossings.  I was told by Anna that Tori is an ace on the digger.


There are two raised crossings being installed along this section of Salisbury Road similar to the crossings on the new award winning round about at Salisbury Road and  Champion Road intersection.

Half of the first crossing in place. Photo Pigeon Post News

Richmond ward councillor Kit Maling said “these very important crossings are at the two school entrances where there are three schools with over 2700 young people” and he added “I will always take advise about keeping people safe.”


Tahunanui

Event:  REPAIR CAFE COMING UP - SATURDAY 16 JULY


The Nelson Tasman Climate Forum have reminded us that it is time to start thinking about any repairs you need done. 


It’s time to get out your repairs ready for July 16th at the repair cafe at ReStore in Tahunanui 10am - 1pm. Plenty of parking.



Nelson Central

CLIMATE CHANGE DEMONSTRATION -

WE MUST ACHIEVE THE IMPOSSIBLE

The symbol represents extinction. The circle signifies the planet, while the hourglass inside serves as a warning that time is rapidly running out for many species.



This is the symbol for an international climate change group Extinction Rebellion who were demonstrating last Friday outside the Nelson City Council building.


There were only three adult protestors and children. 


They said that they would be gearing up their demonstrations towards the Local Body elections and were mainly demonstrating for the future of their children.


Central Nelson. Photo Pigeon Post News


They said that the Nelson City Council has declared a climate emergency but nothing has happened since.


They believe that traditional strategies like petitioning, lobbying, voting and protest have not worked due to the rooted interests of political and economic forces. Their approach, and the approach of the group worldwide is therefore one of non-violent, disruptive civil disobedience – a rebellion to bring about change, since all other means have failed.

It was quite a calm protest on Friday, but there were a few jeers from the public.

From their international website their stated aims are:

1/  Tell the truth. Governments must tell the truth by declaring a climate and ecological emergency, working with other institutions to communicate the urgency for change.

2. Act now. Governments must act now to halt biodiversity loss and reduce greenhouse gas emissions to net zero by 2025.

3. Go beyond politics. Governments must create and be led by the decisions of a Citizens’ Assembly on climate and ecological justice.



NELSON CENTRAL

HOMELESS

The Maitai River a few years ago. Photo from Judy Marsh

I was in Nelson the other day having a tooth out and after, which was probably the worst thing to do, I decided to have a coffee by the Maitai riverside, yes from the Riverside Cafe.


I was sitting on one of the city benches having my coffee and a cigarette feeling a bit sorry for myself and watching the river and dogs go by with their owners. Then all of sudden a very nice man came up to me and gave me a bunch of flowers, obviously picked from a roadside garden.


I was somewhat taken aback, but quickly realised this elderly gentleman just wanted a chat. 


We sat for while and somehow we just clicked and conversation flowed. I brought him a cup of coffee and a long sad story unfolded.


He said he was homeless. I could have guessed this from his clothing and he was carrying a couple of bags.


His sad story unfolded as though he hadn’t told anyone for years. I just can’t explain it all here as it’s too personal.


Michael is gay, homeless, has AIDS and no family to help him. He moved from Auckland years ago to Nelson where he has lived a homeless celibate life for years. Helping out at the shelter at dinner times every day and a lot of the time sleeps rough. During the day people give him food and he collects toys and flowers for the children.


I wondered why he had a bag full of soft toys.


As the 69-year-old is homeless, he said he finds it difficult managing his condition and managing the pills he should take.


He gave his flowers to me, what a wonderful gracious gift. I soon forgot about my tooth.


It reminded me of Stuff reporter Hamish McNeilly from Dunedin in his posts in ‘The Mish’. He wrote a story about ‘Little John’ (not his real name) a man who lives in a cave.


Little John a homeless man has lived in a cave for decades and he told Hamish how he found solace in the cave on the outskirts of Outram, west of Dunedin.

“Coming to the cave was a way to escape all the evil that was going on,” the 57-year-old told Hamish as he walked a few kilometres to the site Little John calls home.

“It is more of a bedroom and a place where I am comfortable ... but

I’m still part of society.”

Little John, a nod to Robin Hood’s companion with a distinctive hat and feather, is regularly seen thumbing rides between Outram and Mosgiel, where he picks up food parcels to survive on.

“I’m not living off the land, I’m just living in the land because it is a beautiful place to be.”

He drinks water from a nearby stream, and once had a pet possum he named Joanna for company, before it was killed by pest control contractors.

His little slice of civilisation includes a makeshift drop-off box: a red hat at the start of a track where people leave him supplies – including a child who used to leave him lollies on a rock.

Credit to Hamish McNeilly Dunedin ‘The Mish’.

Nelson Tasman

Event:NELSON/TASMAN: Regional strengths and how iHemp fits in - For you hemp growers!





About this event:


Hosted By NZ Hemp Industries Association - NZHIA. The event will explore hemp’s economic and sustainability potential by looking at regional strengths and how industrial hemp can be utilised in the Nelson Tasman region.


Online or in-person:


This event will be available for you to attend either in-person or online using the zoom option. You may choose which option you would prefer when registering.

General admission (in-person) $15.00

Virtual live-streaming $10.00


Date and time


Mon 25th Jul 2022, 7:00 pm - 10:00 pm


Location


Mahitahi Colab
322 Hardy Street, Nelson 7010, New Zealand

The Mahitahi Colab was created with the vision of collaborating to support and inspire clever business, innovation and talent in Nelson Tasman.


Tickets

You can obtain tickets at this link:

https://events.humanitix.com/nelson-regional-strengths-and-how-ihemp-fits-in/tickets


Itinerary:

Join us from 7:00pm for networking then the event will formally commence at 7:30pm.

7.30 pm Welcome and presentation starts

7.35 pm Introduction/What is iHemp

8-9.00 pm Speakers

9.00 pm Q & A and panel discussion

10.00 pm Event finishes


More about the event:

How can hemp be used in FARMING:


The Event will explore hemp’s economic and sustainability potential by looking at regional strengths and how industrial hemp can be utilised.


How can hemp be used in the FOOD INDUSTRY:

Seeds for food and utilising local circular economy by-product streams to make new and innovative products. Hemp seed nutritional products for humans and animals as well as seed multiplication for northern hemisphere hempseed companies. Future uses of hemp leaf, sprouts and roots.


How can hemp be used in the FIBRE INDUSTRY:

Investment in decortication and primary processing would enable enterprises to scale and enter markets for high and low tech industrial uses, producing a diverse variety of end products such as geotextiles, apparel fabrics, construction materials, and composites. Collaboration with other primary sectors, such as forestry and wool.


How can hemp be used in the HEALTH Industry:

Female plant cultivation for the emerging health and wellness industry, utilising minor cannabinoids, terpenes, and flavonoids as high-value fractions from locally grown crops for global niche markets. Working with Manuka, Kawakawa and other native botanicals grown in New Zealand.


Event speakers:


Richard Barge (NZHIA)
The NZHIA Chair presents a history of hemp in Aotearoa New Zealand and a new iHemp industry for Nelson/Tasman.

Jo Say (HBA) Founder of the Hemp Building Association of NZ.
Jo is developing NZ's first hempcrete subdivision, in Nelson.

Brian Kindilien (Puro NZ)
NZ Medicinal Cannabis Industry – A Grower’s Perspective.



MAPUA

Event: Movies in Māpua Packhorse Cinema - Perhaps Sprig & Fern first!  

Put on your warm cloths - you may save your Cinema!


FINISHED IT WAS ON SUNDAY NIGHT


The Pack-house Cinema will be showing the movie Submarine on Sunday, 17 July at 6.30pm in the Mapua Community Hall.


It’s a bring your own drinks, your own seat, and your own Jaffas affair.


Some of the community make a night of it and go to the Sprig & Fern for a meal first at around 5pm-ish. If everyone turns up for a meal you may have to reserve a table.


All income from this event will go towards the Mapua Community Hall!

Movie starts at 6:30, doors open at 6:15pm


At last month movie showing there was an audience of only ten paying customers which is not even enough to pay the licence fee for the movie. 


If there are not sufficient audience numbers this month, the organisers may not be able to carry on showing movies at the Mapua Hall.



Motueka

The tale of Mary Wallis (Wallace) nee Coster. It is a June morning in 1842.”…..


Mary Anne Wallis buried in Motueka

A true Pioneer of Tasman Mary Wallis. 



The story of Mary Anne Wallis who arrived in New Zealand with her husband John Coster in 1842 and settled in the Nelson region. Her husband was killed in the Wairau affray the following year, leaving Mary a widow with a young baby daughter. Deciding to persevere in New Zealand, Mary opened a grocery and supply store. The following year she married Richard Wallis. As well as raising eleven children of her own Mary and Richard went on to open a home for orphaned and "ill cared for" children in Motueka. The Wallis family children's home also known as 'Hulmers' operated from 1867-1887.


Author

Storm Nathan


Date

27 September 2018



Link to the story





Pigeon Post News
editor.pigeonpostnews@gmail.com









Wednesday, July 13, 2022

RURAL NEWS

Draft Stock Control and Droving Bylaw “We admit we may not have got it all right”-Tasman Mayor Tim King.



Tasman District Council released a press release on the 1 July seeking submissions from the community on a new draft Stock Control and Droving Bylaw to replace an expired bylaw. 


There has been criticism of the new draft bylaw on Facebook, but the Council has in the first place asked for submissions from those who have to put this bylaw into practice.


Based on some of the feedback TDC has already received, they already know that they will need to consider changes to make the new draft bylaw more workable.


TDC said “we are looking for community input on our draft Stock Control and Droving Bylaw. The bylaw provides guidance and rules around stock crossings and droving on roads and the road reserve to protect stock, road users and the immediate environment”.


“We admit we may not have got it all right in the draft stage,” said Tasman Mayor Tim King. “This is why it is important for people to have the opportunity to talk to us about it, submit, test and make comment before a final decision is made.”


Public consultation is open until Monday 1 August. To make a submission and see more information go to: https://bit.ly/3nznf5l which will take you to the exact place on TDC website.


The Draft Stock Control and Droving Bylaw 2022 and Statement of Proposal documents are also available for viewing during normal hours at Council offices in Richmond, Motueka, Tākaka and Murchison.

Tasman District Council is holding a public webinar to be held via Zoom where you can learn more about this bylaw. The Zoom is on:

Thursday 21 July from 7.00 pm

The Zoom link: https://us02web.zoom.us/j/85473740956?pwd=WEtjUHBkUkh4MlZSbjhTbjZZVHVRUT09

(external link)

Passcode: 704126


Pigeon Post News


Tuesday, July 12, 2022

Tasman District Council have been busy today - 12 July

Slips over roads taking tree with them

TDC have been busy today due to the weather


Murchison office is closed:

The Murchison office is closed again today due to staff illness. We apologise for any inconvenience.


Sports grounds are closed:

All Tasman District sports grounds are closed due to the weather.




Wastewater overflows in Richmond and Motueka:

There are minor wastewater overflows at the Sunview Heights (Hill Street South) and Beach Road, Richmond and Ledger Avenue, Motueka.

There is a possibility that wastewater has escaped into stormwater drains, so people should avoid contact with the area, and downstream drains for the next day or so. 

It is timely to remind people that after any storm event all urban streams and waterways will be affected to some degree by all the other run off that gets into the stormwater system.




Road closure and conditions across the region:

There are multiple slips, fallen trees and surface flooding across the region.


Please click on the link below for the most up to date information affecting local roads, including a link for state highway closures on the Waka Kotahi website.

Up to date road closures




Residents on Main Road Riwaka, near the turn off to Kaiteriteri (Cooks Corner) should prepare in case they need to leave, as surface flooding is likely this afternoon. 


Korere-Tophouse Road is closed at SH63 St Arnaud intersection. There are multiple trees down blocking the road.


There is a slip across the road on Dovedale Road between Baton Bridge and Sunday Creek Road, Stanley Brook.


There is a large slip on the Motueka Valley Highway between Sunday Creek Road and Dovedale Road. The road is closed from Tapawera township to Dovedale Road. 


There is surface flooding across the Tadmor Valley Road, at the old forestry camp, just west of Tapawera Baton Road, Water is also flowing across the Motueka Valley Highway on the top terrace between Kohatu and Tapawera. 


There is flooding occurring outside 1966 Moutere Highway.


There is also flooding across Dovedale Road, Motueka Valley Highway, Gardner Valley Road, Chamberlain Street and Queen Victoria Street Motueka, and Whakawera Street.


Stafford Drive is closed at Marriages Road and Pomona Road due to flooding.


There is a large hole in the road on Blackbird Valley Road.


SH63 St Arnaud to Renwick is closed due to flooding.


There are debris on the road between Kikiwa and Korere, with half the road blocked. About 3km Korere side of Christies Road.


There is surface flooding at SH6 Main Road Hope, SH6 near Quinney’s Bush and SH60 Appleby.


SH60 Tākaka Hill has experienced a couple of slips, but they’ve either been cleared or are back behind the white edge line.


SH60 Riwaka, near the Riwaka- Kaiteriteri Road and Sandy Bay-Marahau Road intersections – surface flooding, caution is advised.


SH6 southern side of Spooner’s Saddle – minor slips on the shoulder.


There is a tree blocking Kerr Hill Road, Golden Downs, north of Kings Ridge Road.


River Road is closed due to flooding. There is a detour in place from the Appleby Highway to Waimea West Road.


There is a tree down on Robinson Road on the blind corner near the main road end.


There is flooding on Waimea West Road and a slip closing one lane on Livingston Road.


The slip boulder blocking one lane on Kaiteriteri-Sandy Bay Road has now been cleared.


The tree blocking one lane on Mārahau Hill has also been cleared.


SH60 Golden Bay (Upper Tākaka) between Aaron Creek Road / Cobb Road and Uruwhenua Road – closed due to flooding.


There is surface flooding on SH6 Belgrove - near the weighbridge / Pretty Bridge Valley Road intersection.


There is a slip on SH6 Motupiko, south of the intersection with Korere-Tophouse Road, in the southbound lane.


Higgins Road is closed due to flooding. Detour via SH6.


Otuwhero Valley Road is flooded.


Please avoid the above areas if you can. If you are on the roads today, slow down and drive to the conditions! Waves made by vehicles driving through surface flooding can often make things worse.


We expect there to be more surface flooding and slips in many areas across the District.


This post will be updated with further road closures throughout the day.


You can see state highway closures on the Waka Kotahi website: https://www.journeys.nzta.govt.nz/traffic/regions/10...


Cooks Corner floods


Motueka Stopbank


Korre - Tophouse Rd


There is a big slip (logs on the road) on the Motueka Valley Highway from Stonefly Lodge toward Motueka. Road closed from Tapawera township to Dovedale Road.




    Tuesday 12 July 2022 road conditions updates on Tasman District Council website as at 4.00pm 12 July:

  • Golden Hills Road Ford is closed due to flooding. 
  • Korere-Tophouse Road is closed due to fallen trees.
  • There is a slip on Dovedale Road between Baton Bridge and Sunday Creek Road, Stanley Brook. 
  • The Motueka Valley Highway is closed from Tapawera to Dovedale Road.
  • Stafford Drive is closed due to flooding at Ruby Bay between the toilets and McKee Domain - detour via Marriages Road.  
  • There is also flooding across Dovedale Road, Motueka Valley Highway, Gardner Valley Road, Chamberlain Street, Whakarewa Street and Queen Victoria Street Motueka. 
  • River Road is closed  - detour via the Appleby Highway to Waimesa West Road.
  • Higgins Road is closed - detour via SH6.
State highway closures and conditions

Get the latest updates on State highway closures and conditions from Waka Kotahi NZ Transport Agency. Or view the map in a new window here.


Grapes in Blenheim flooded today




Starting the clean up

Golden Bay washout

Pigeon Post News

NELSON AND TASMAN SCHOOL HOLIDAY PROGRAMMES

SCHOOL HOLIDAY PROGRAMMES





Below are outlined the School Holiday Programmes at most Libraries in Tasman and Nelson


Nelson Libraries

The Nelson Public Libraries website  nelsonpubliclibraries.co.nz

has access to the Updated Libraries Holiday Programmes for Nelson on its home page. It is very easy to find.



Bookings via  Library@ncc.govt.nz or 03 546 0414. If you can't read this all the details are on the Nelson Public Libraries website.
END


Richmond Library

The Tasman Libraries web site is not so easy to find School Holiday Programmes you really need to call into the library and check it out.


The Richmond Library is putting on this School Holiday Programme:



oops Creamy my cat got in the way!


Richmond Library















WEEK 1: Scavenger Hunt: Flight
Wednesday 13 July 10.30am - 11.30am
Flight themed STEAM craft: Come fly with us!

WEEK 2: Scavenger Hunt: Flight
Wednesday 20 July 10.30am - 11.30pm
Flight themed STEAM craft: Come fly with us!







END

Motueka Library


Holiday Programme

END

Takaka Library and others:


Holiday Programmes




REC PARK CENTRE - HOLIDAY PROGRAMME





Registrations may have closed but you may get in for the school holiday programme. Get in quick before it is too late. https://recparkcentre.co.nz/july-holiday-programme…/


End


Murchison Library 


HOLIDAY PROGRAMME



Date:                  1 June - 30 September.

One-off Events:   Stitch with us!

Description:          Take part in our Origins Whakapapa community quilt project. Simply pick up your free fabric square and entry form from the library, stitch an image or word on it relating to your origins or whakapapa and return it to us by 30 September. Whether you've lived in Te Tauihu / The Top of The South for 5 years or 500, we want to include your story. All ages, all abilities welcome.



Date:                  5-29 July. 

One-off Events:   2020 Lockdown Quilt. 

Description:          Come and check out our amazing community quilt. The 2020 Lockdown Quilt was stitched at the end of 2020 by community members  of all ages who wanted to express their experience of the first Level 4 Lockdown. The stitching is gorgeous the stories are a great reminder of that crazy time we all shared two years ago.



Date:                  9-24 July. 

One-off Events:   Battle of The Books.  

Description:          Cast a vote for your favourite young adult book. After each round the one book to rule them all remains. Who will be the winner?!


Date:                  9-24 July. 

One-off Events:   Flight Scavenger Hunt.

Description:          Flit around the library finding clues to solve the flight themed scavenger hunt. Just pick up an activity sheet and get hunting! Free.



End








Extra play
WeatherWatch.co.nz.  Has tweeted:


@WeatherWatchNZ


#SchoolHolidayActivities:


"Ok first, grab your crayons and let's colour in the North Island…"




Pigeon Post News

Sunday, July 10, 2022

Your good health starts now with Pilates

Joseph Pilates

How Pilates started 


Pilates, a 100-year-old mind-body discipline, is all the rage at the moment.  


Joseph Pilates, a German immigrant to England and America created this form of movement in the 1920’s as physical therapy for rehabilitating soldiers from the 1st World War.  He constructed apparatus with springs and attached it to hospital beds to enable them to move with resistance, keeping them mobile whilst lying down and recovering from their injuries.  


Famous ballet dancers such as Martha Graham and George Balanchine used Pilates to recover from dance injuries and to help them stay strong.  


This was a new approach to exercise at the time and it focused on 7 principles: concentration, good alignment, centering, breathing, coordination (flowing movements), core stability and strength.  


The name has changed, originally Joseph Pilates called it “Contrology” but now the name Pilates has been adopted.


Modern Pilates is all about precise controlled movements (often lying down) whilst adhering to correct alignment and posture, it increases flexibility and functionality of different muscle groups and works the whole body at once. 


It can increase your recovery period after an injury if done with a good practitioner, a great combination for injury recovery is a physio/pilates rehabilitation expert. These days celebrities and sportspeople (rugby players, equestrians, swimmers, cyclists to name a few) are fans of Pilates as the exercises can be modified or structured precisely for their requirements.


A Pilates class. photo supplied


WHO ELSE SHOULD BE INVOLVED?


There are many pilates classes around and it is indeed becoming more popular as people realise the importance of good alignment, staying healthy and strong through our ageing years and all done with a low-impact exercise regime.  Women and men of all ages are students of Pilates all around the world. There is no age limit.


There are classes that are mat-based and use additional pieces of equipment such as spikey and ova balls, therabands, rollers, and the titivating magic circle to name a few.  There are classes using the reformer (a table with resistance springs and a sliding carriage) and other equipment such as the Wunda chairs and Tower units. All these pieces of equipment enable the student to hone in more deeply on a specific muscle group.


There are classical pilates classes and ones which are more fast-paced, like a mini-cardio workout. On-line classes became very popular through lockdowns, but nothing beats a face-to-face group class, even a one-on-one class where you get individual attention.



HOW IS IT A DIFFERENT EXERCISE THAN JUST TAKING A WALK?


Walking is also more popular these days with apps to reach your 10,000 steps a day aimed at getting people moving. The health benefits of this are widely known.  Pilates is a wonderful addition to this as it requires the 7 principles to make a movement and definitely takes more

concentration. Often we walk without thinking about our posture!  Also some people are unable to walk far for whatever reason and Pilates keeps the whole body strong and toned.


Anne-Maree Therkleson Pilates Teacher. Photo supplied

Anne-Maree Therkleson a pilates instructor based in Richmond and Mapua, prefers the small classes and has no more than 7 in a class ensuring verbal and tactile feedback to ensure proper form.  


Anne-Maree said “The best pilates classes in my view are the ones where the attention to detail is paramount, low numbered slow repetitions of movements focussing on good alignment and core stability, and small classes so that the instructor can get around everyone and make adjustments if needed.  Also the instructor should be taking note of any unease in your body and finding ways to help you overcome that through the exercises, by recommending alternatives and modifications.  It's not a one size fits all scenario."


She went on "If you are starting your Pilates journey, regardless of your fitness levels, I would recommend starting with a beginners course so you can learn the principles first before launching into the more difficult exercises.  Even strong athletes find Pilates challenging at a basic level as you are relearning to recruit the correct or most useful muscles for the exercise. Often we have acquired habitual use of the "not so helpful" muscles to do a movement and that's how unease in the body starts."


A Pilates class. Photo supplied


Anne-Maree’s classes can be found on her website  www.tangolibre.com  


Yes she is also a dance teacher and notes that Pilates is “essential training for dancers and for non-dancers -  it will help you move and feel better!”  Her Term 3 classes starts on the 26th July and "now may just be the time for you to start thinking about your Pilates journey and how you want to be in years to come … strong, flexible and connected to your body.  Your good health starts now!"





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